You’ve found the right place.
Here is how we begin.
Therapy doesn't have to feel like a mystery.
Starting therapy — for yourself, your child, or your family — can feel intimidating, especially if you've never done it before or haven't found the right fit in the past. Here's what you can expect when you work with me.
We start with a free 20-minute consultation. No paperwork, no commitment — just a conversation to see if we're a good fit and to answer any questions you have before we begin.
From there, your first full session is about getting to know each other. I want to understand where you are, what's brought you here, and where you want to go. We'll begin building goals together from the very first appointment.
Every few sessions we'll pause to review progress — so you always know where you are in the process and can decide when you're ready to take the next step.
While I don't accept your insurance directly, your plan may have out-of-network (OON) benefits, which means your insurance will reimburse you for a large portion of our session cost. If you do have OON benefits, I have partnered with Thrizer to handle the out-of-network process automatically for you. They will take care of submitting and managing the claims for you, so you don't have to worry about submitting superbills. Once you meet your deductible, you also have the option to pay a reduced fee for our sessions, instead of needing to pay my full rate and waiting for a reimbursement check. Please use the widget below to check whether you have OON benefits and your expected fee post deductible.