This work isn't just professional for me. It's personal.
My Story
My sister came home to our family at 11 months old. I was two and a half. She came as a foster child with severe abuse and neglect. Just like my other siblings who came later, but were born to my parents, she arrived in a car. I didn't know anything else. We grew up together — which means I didn't see the ripple effects of her early trauma for what they were. It was just life. It was just our family.
My parents surrounded her with love, a good education, and a faith community that believed in new starts. They poured themselves out for her in every way they knew how. And still, something wasn't reaching her. She carried a lie that had been whispered to her soul in infancy — you're just not worth it — and no amount of love seemed loud enough to drown it out.
As her sister, I learned early to fly under the radar. I became the good kid — the one who didn't add to the weight. I remember getting a speeding ticket in high school and deciding I'd handle it myself. I didn't want to bring one more problem through the door. I sent the payment to the wrong address, because I never asked for help. That small, quiet moment captures something I wouldn't understand until much later — that trauma in a family doesn't just affect the child at the center of it. It shapes everyone around them, often in ways nobody notices, including themselves.
It wasn't until I was an adult that I began to understand what I'd been watching all those years. My sister's extreme behaviors weren't choices — they were needs. Needs that no one, not even the people who loved her most, knew how to meet.
That realization changed everything for me.
Why isn't love enough — and what does it take to actually heal?
That question drove me to study human development and family studies at the master's level. It drove me to pursue a second degree in clinical mental health counseling. It drove me into training rooms learning Accelerated Resolution Therapy, TBRI, Gottman, and betrayal trauma work. Not because I needed more credentials — but because I needed better answers.
I believe in a God who restores. I've seen it happen. And I've learned that restoration often comes through understanding — through finally seeing the need beneath the behavior, and meeting it with something more targeted than love alone. That's the kind of love that really heals.
That's the work I do. That's why I do it.
A space that's warm, collaborative, and genuinely yours.
I begin every therapeutic relationship the same way — by getting to know you. Before we talk about where you've been, we talk about where you want to go and how we might get there together. You are the expert on your own life and you lead the way. My job is to walk alongside you, providing markers along the way and helping you see the path ahead towards healing.
Many people come to therapy carrying a heaviness that isn't easily lifted. I take that weight seriously — and I also believe that playfulness and laughter belong in the room. The heaviness doesn't have to be relentless. Some of the most important moments in therapy happen in a moment of lightness — often when you least expect it.
I do my best to meet you where you are. Some clients leave each session with a task list — something concrete to work on during the week. Others find that their own discoveries in the room are enough to sit with. Neither approach is wrong. I pay attention to what you need and try to create a space where that's actually possible.
Every person who walks through my door carries inherent worth — not because of what they've accomplished or how well they're holding it together, but simply because of who they are. That belief shapes everything about how I work.
Credentials and Training
Education
MS in Clinical Mental Health Counseling
MS in Human Development and Family Studies
Licensure
Licensed Professional Counselor (LPC) — Idaho (#3581107)
Specialized Training & Certifications
Accelerated Resolution Therapy (ART)
Trust Based Relational Intervention (TBRI)
Gottman Couples Therapy (Level 1)
APSAT Trainee — Multidimensional Partner Trauma Model
Certificate in Interpersonal Neurobiology
ACPI Certified Parenting Coach — Trauma
Making Sense of Your Worth — Facilitator
Parenting from Positive Self Worth — Facilitator
Credentials tell you what I've studied. What they don't capture is the thread running through all of it — a lifelong search for what actually brings healing to families navigating trauma. Every training on this list is there because it answers part of that question.
Beyond the Therapy Room
I'm passionate about getting these ideas into the hands of families wherever they are — not just in my office.
Featured Podcasts
Publications and Writings
If my story resonates with yours, Id love to connect.
Whether you're the exhausted parent, the hurting child, the overlooked sibling, or the partner trying to hold it all together — you found this page for a reason.
I'd be honored to be part of your family's story. Reach out and let's start with a simple conversation to see if we're a good fit.
Not ready to schedule yet? That's okay. Feel free to call or email — no pressure, no obligation.
📞 208-917-3653